At-Home Workouts (with the Ugi Ball, a sand bag, and the Equalizer…and how to improvise)
I like to work out at home—it’s easier than going to the gym (even though I have a gym one block from my house), and it’s simpler than going to a personal trainer (the one I like is 35 minutes from my house). I don’t need a trainer—I have a degree in exercise science. I …
At-Home Workouts (with the Ugi Ball, a sand bag, and the Equalizer…and how to improvise) Read More »