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Aloe Vera for Acid Reflux (and an awesome aloe cocktail!)

April 22, 2012

A few years ago, when I moved to Pittsford, I was enthralled with the Pittsford Wegmans—it was a bit overwhelming at first, but I got into a groove there quickly, and made almost daily trips (after all, I lived 0.24 miles away!). Shortly after I began shopping there, I noticed the produce department had all [...]

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DIY: Skin Clearing, Healing, and Exfoliating Mask (aloe, MSM, niacin) – Great for problem skin, uneven pigment, and aging…

February 28, 2012

If you haven’t previously noticed, I have a penchant for trying new natural skin care ideas. Over time, I’ve uncovered some of the things that caused my skin to be less than stellar, and it’s a great feeling to have (mostly) figured things out for now. I previously posted about some of the things I [...]

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Drink Ideas (that are not plain water)

February 6, 2012

One thing I get asked about often is regarding drink ideas. People will say they really don’t enjoy drinking plain water (unless they’re really thirsty or hot), but they don’t know what else to drink. This also comes up when we’re talking about how to stop drinking soft drinks (soda, pop…whatever you call it in [...]

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Giveaway Winner + More Spring Cleansing + Two Great Health Documentaries

April 21, 2011

Congrats Stefanie for winning my Giveaway!  I’ll be sending out her package on Monday…with the granola, Kimberly Snyder Detox book (I got it today!), Dandy Blend, and the Vega Shake ‘n Go. Sun Butter is donating their organic sun butter, so they’ll send it to Stefanie directly. If you’re disappointed that you didn’t win, stay [...]

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Aloe Cooler

June 6, 2010

Have you ever eaten aloe?  I know, you’ve put it on a sunburn. But you really can eat it too (or drink it, in my case!). Let me tell you why, and then show you two drinks I’ve made with it. Aloe is a member of the lily family, and is one of the healthiest [...]

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Pretty Sometimes Does Taste Better

May 30, 2010

Today my Mom came over for lunch and a walk. She’s been in Florida on vacation so I haven’t seen her in a while, and frankly, the older I get the more I realize how important it is to spend time with people who matter to me…no matter how busy we think we are. I’m [...]

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