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Cause and Effect – Avocados for Your Skin

September 25, 2010

Last week, I noticed that my skin was really dry and itchy, sorry I know you don’t need to know that. But it was annoying—and I’m not interested in putting lotions on my skin because when I do I hear this little voice in my head saying, “You shouldn’t put anything on your skin that [...]

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Acai Coconut Almond Smoothie

February 18, 2010

Today’s smoothie features a powerful antioxidant, omega fat and amino acid source—acai.  You pronounce this “ah-sigh–ee” and it is a very trendy superfood lately.  You may have seen/heard commercials for cleanse and detox programs featuring the acai berry.  It’s good for you, but like everything else, it’s not magic!  In fact, a lot of those [...]

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Valentine’s Day Smoothie

February 14, 2010

I got a smoothie recipe from Sarma at a couple days ago—and I really wanted to try it for Valentine’s Day.  Why?  It’s pink, plus I wanted Joe to try it and I figured he wouldn’t say no if I acted like it was made specially for him.  And it was, kinda. Anyway, I [...]

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