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PB&J Cups

April 3, 2012

The Double Peanut Butter Chocolate Cups I made last week were so good, I kept thinking I should come up with a variation. Truthfully, the first attempt was horrible. So I trashed it and tried again. The second attempt led me to these pb&j cups, and later I came up with a neopolitan version… The [...]

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Sharing My Bliss: SunButter, Vega, Granola, Kimberly Snyder Detox Book (and more!) Giveaway!

April 17, 2011

Because I’m feeling like I should reward myself for working hard, I thought I’d splurge on some of my favorite products…and I also have an offer from SunButter to give away one jar of their organic sunflower seed butter to one of my readers. As a result, I thought I’d pair some of my favorite [...]

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The Ingredients and Details Make or Break It (You)

April 8, 2011

Katelyn came over yesterday, and we intended to go to the gym. But it didn’t happen. We ate and drank instead. The first thing we tried was totally disgusting. I’m not sure who would drink this—it tasted like the liquid out of a jar of fermented/cultured beets. The label says, “Like Kombucha? Try This!” Please, [...]

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Do You Go Back for More Chia Jam Because…a) It’s awesome or b) It’s awesome for you

March 22, 2011

…or… c) All of the above Pom Acai Jam 1/2 cup Pom juice 3-4tbsp chia (they don’t gel as much in Pom for some reason) let sit for 20 minutes, then add: 2 tbsp lemon juice 2 tbsp maple syrup (or not) stevia to taste 2 tbsp acai powder or pulp Stir to mix, then [...]

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Superfood Brunch with My Mini-Me!

March 19, 2011

Wait till you see what we invented!  They’re called Bressert Chips! I thought this week on my semi-spring break that I would have time to relax toward the end of the week. What actually happened is that I’m left wondering how I would have gotten my work done if I was not on break from [...]

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Acai Coconut Almond Smoothie

February 18, 2010

Today’s smoothie features a powerful antioxidant, omega fat and amino acid source—acai.  You pronounce this “ah-sigh–ee” and it is a very trendy superfood lately.  You may have seen/heard commercials for cleanse and detox programs featuring the acai berry.  It’s good for you, but like everything else, it’s not magic!  In fact, a lot of those [...]

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Super Berry Granola

December 11, 2009

A couple weekends ago, I decided to make granola, so I adapted a recipe from Kimberly Snyder—-and it’s so awesome I want to share it with everyone I know (and yet, eat it all myself!).   I followed it exactly except I used Golden Hunza raisins instead of Thompson raisins. Blend first (blender or food [...]

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