Improving Lifestyle

What do you get when you cross a superfood with an adaptogen?? (hint: it involves chlorella growth factor and eleuthero… what?!)

Last week, SunChlorella contacted me and asked if I’d like to review one of their products. I was excited to do this because I’ve been a SunChlorella tablets fan for years… Of course I said yes. Here’s my review—free product, honest review! Here’s the post I wrote a while ago that talks about Chlorella. The SunChlorella …

What do you get when you cross a superfood with an adaptogen?? (hint: it involves chlorella growth factor and eleuthero… what?!) Read More »

Best Cauliflower Pizza Crust! (grain and gluten free!)

I’ve made this so many times now that I have the perfect recipe (if I do say so). My client loved it too… and she had no idea it was full of cauliflower 🙂 Cauli-Coconut Flour Pizza Crust ½ cup cauli rice 2 T coconut flour 2 eggs ¾ cup sharp cheddar 1-2 tsp pizza …

Best Cauliflower Pizza Crust! (grain and gluten free!) Read More »

Update: Under Armour What’s Beautiful, Natural Skincare, Koss, Avocados, and My New Job as a Personal Chef

I have so many updates… but nothing in-depth to share with you! So I thought I’d just do a quick video since it takes less time for me to create (and I’m super busy right now with my new “job”)… Note, as a result of tech issues with youtube, this is a day later than …

Update: Under Armour What’s Beautiful, Natural Skincare, Koss, Avocados, and My New Job as a Personal Chef Read More »

UA What’s Beautiful Campaign – Team Thrive!

In this video, I’m just telling you about the plan for my What’s Beautiful Team — It’s going to be fun! I emailed all the people who responded the first time around, and have started to get responses and confirmations about being on the team. Of course, I was little overwhelmed with the over-50 emails …

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Nutrition and Yoga for Pregnancy – Online Course!

I’m so happy to tell you about the first course Pilar and I developed and created together. It’s a comprehensive training class on the topic of Nutrition and Yoga for Pregnancy, and we’re thrilled to announce that it’s completed and launched! Please watch this video to learn about what the course is all about, and …

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Join My Under Armour Fitness Team…. Get FREE Fitness Training!

What’s Beautiful Campaign Watch this… Please join me 🙂 I love helping people reach their goals with fitness and food, and the Under Armour What’s Beautiful Campaign is putting a fun spin on that! Just so you know, the way I’m going to pick team members is that I’ll look for people who have similar …

Join My Under Armour Fitness Team…. Get FREE Fitness Training! Read More »