Disease Prevention

What do you get when you cross a superfood with an adaptogen?? (hint: it involves chlorella growth factor and eleuthero… what?!)

Last week, SunChlorella contacted me and asked if I’d like to review one of their products. I was excited to do this because I’ve been a SunChlorella tablets fan for years… Of course I said yes. Here’s my review—free product, honest review! Here’s the post I wrote a while ago that talks about Chlorella. The SunChlorella …

What do you get when you cross a superfood with an adaptogen?? (hint: it involves chlorella growth factor and eleuthero… what?!) Read More »

UA What’s Beautiful Campaign – Team Thrive!

In this video, I’m just telling you about the plan for my What’s Beautiful Team — It’s going to be fun! I emailed all the people who responded the first time around, and have started to get responses and confirmations about being on the team. Of course, I was little overwhelmed with the over-50 emails …

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How to Eat Beef Liver without tasting it! (Coming soon: What to eat instead!)

I know, beef liver is gross! I dislike it (and the idea of it), but it is doing something really amazing for me (I think), and to be honest with you…. When you feel desperate about a health issue, you’ll try almost anything! I’m going to fill you in on the specifics very soon, I …

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The Secret to Sticking to Your Lifestyle Plan

Today I was reading a post from one of my favorite bloggers, Alison, over at Mama’s Weeds. She’s super smart and funny, and I just like how she thinks (plus she lives where I used to live…and I met her once at a Brendan Brazier presentation). I really liked what she talked about today because it …

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Roasted Garlic Bacon Swiss Burgers {on coconut flour flatbread, of course!}

The other day, when I realized it was Coconut Flour Flatbread‘s birthday, I had to make something with it to celebrate. I didn’t want to go to the store, so I fished around for some things and came up with these burgers. You know I am crazy about burgers, but I like sliders a lot …

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Blend: Intermittent Fasting with Feeding Mitochondria (under the philosophies of Raw/Paleo/Price)

I’ve been thinking quite a lot lately about perspectives on food, especially after the (semi) recent election, as I’m living in California: Home of (failed) Prop 37. Had I been able to prove my residence soon enough register to vote here, I would’ve surely voted for Prop 37 because I sincerely believe that all people …

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The Truth about Detoxing and Cleansing — What you really need to know!

Detoxing and Cleansing have become hot topics for our society in the last few years—even though detoxing and cleansing have been going on since ancient times. I think we can blame marketing and sales motivations for most of the current misconceptions about detoxing (I’ll use detoxing and cleansing interchangeably), and although it’s unfortunate, I think …

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