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My take on bagels and cream cheese... Made with coconut flour and cauli...they're even fluffy, doughy, and a bit crunchy like a bagel (just flatter). I topped it with a new invention... Gouda, cream cheese, green onion, and bacon!!! #yum #grainfree #glutenfree #lowcarb #paleo #cauliflowerbread #coconutflour

This may not look amazing but add buttermilk ranch, and it's awesome! I invented these zucchini cakes and tested them out on my client (plus I ate about 5 of them). She loved them and I did too... Two secret ingredients are coconut flour and crushed macadamia nuts.

Wine (and cheese!) mousse. I used cheesecake mousse and added a red wine syrup. Then I ate too much... #fitbody #dessert #food